Where To Start
So one of the first things I'd like to address, is what some people have to say about life coaching and life coaches. I can only speak for myself, but I have spent years in the care of therapists and medical doctors in the western medicine arena, and let me say: I would've gotten more help by popping bubble wrap. "Western doctors" is a term that references the workers in the medical community, here in the United States.
What I do think is very important, is DO YOUR RESEARCH. There are definitely some manipulative coaches out there who make the rest of us look bad. BUT, I can totally say the same exact thing about 99% of the doctors I've seen in the last 40 years. Let's say I've seen 30 doctors over a lifetime: I've had 3 THREE good ones. That's a horrible percentage.
The second most important thing is if you're coming to me for abuse or narcissistic abuse recovery, you can rest assured that I am one of the ones who actually lived the abuse and can relate to your experience. I almost married a narcissistic psychopath; I spent three years getting mentally knocked around by him, and I spent just as long healing myself from all of his abuse, and some of the residual effects from it, I will never be completely rid of.
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One of the most shocking things that people aren't talking about in terms of domestic violence and abuse, is how damaging it truly is on the mind. I'm not discounting the damages of physical abuse, but bruises heal. Psychological terrorism is much harder to "fix" and it takes much longer. The damages run so deep and many are not "curable", meaning you will have repercussions that you will deal with for the rest of your life. If people understood the consequences of being with an abuser, they would run the moment they figured it out they were being abused. But there has been such a lack of preventative information out there that the unsuspecting have remained, unsuspecting. I am going to do my best to bring some change to this world, but we're all going to have to work together. Please share my information with anyone whom you think might not know about abuse, domestic violence, narcissists, and sociopaths. That would be the kindest thing anyone could do for another human being. Here is an excellent resource: The Hotline.
Ok, moving on! Like I said in earlier pages, the second major category of people who come to see me, are the ones who suffer from Fibromyalgia or any kind of illness, which is just a dis-ease, right, lots of autoimmune, chronic pain, or any disorder that has a variety of symptoms that western doctors are "stumped" over. I have a slogan:
"When You've Gone As Far As You Can With Your MD,
You Come See ME!!"
What I mean is that I understand the frustration you feel when you go from doctor to doctor and either no one can tell you what is wrong with you or they try to overprescribe meds you don't want to take or maybe you just never get better. Or, perhaps you're like me, and you refuse to believe that your symptoms are incurable. My approach to health is a 180° turn from what you've experienced so far. I'm all about holistics, which is also a word that I'm coining as mine! I take a very literal approach to illness and look at the energetics of your past traumas and look for a connection in your symptoms. Then we deal with the traumas to work on ridding the symptoms. If you're familiar with Louise Hay, then we're on the right track. I also pull a lot from my Polarity Therapy training, which is the strongest and most effective kind of energy work; it works with the five elements: Ether, Air, Fire, Water, and Earth.
I don't know about you guys, but I know that I'd rather dive into medicine with the ideas and approaches from say, a 5,000-year-old medicinal agenda than some agenda a couple of hundred years old. I mean, if American medicine isn't 100% about ego, I don't know what is. BUT, don't get me wrong, when I need surgery, I'm not going to slap essential oil on it and wonder why I'm not better. I completely understand that there's a time and place, and yes, there ARE some good doctors here in the US, and NO, they all don't act like jackasses, and YES, I'm going to take that anesthesia when I'm on the operating table, and NO, not all holistic practitioners have their heads screwed on straight, ok? The bottom line is nobody is perfect; medicine is fallible, and sometimes you'll have to fight for alternative medicine before you get better. Wellness is so much a state of mind, and that's one of the major areas we're going to look into when we work together.
So take a look around: Be sure to read how I beat Fibromyalgia here , despite the doctors labeling it an "incurable syndrome" (and YOU can, too); I explain my journey through the healing holistic arts; I discuss where I got my schooling, and of course, if you need my help or have a question, please do not hesitate to reach out to me. Just go to the Contact page or a little further down I believe there is a form.
Again, I'm thrilled you are here, and no matter how you slice it, you're here for a reason, and I can't wait to figure out what that reason is! You're in the right place because nothing happens by accident!
Ravynn offers a plethora of options when it comes to your holistic health care. She first entered the holistic arena in 2006, when she enrolled in a Massage Therapy program at the North Carolina School Of Natural Medicine, in Asheville, NC. By early 2008, she was utilizing her certification and licensure as the lead massage therapist at Back Health Chiropractic in Phoenix, AZ, and had already begun seeing private clients at home. It was during her massage training that she experienced Craniosacral Therapy, also known as cranial unwinding, which is a well-known modality in the field of energy work. Later, she would study under Gary Strauss with Life Energy Institute, in both Craniosacral and Polarity Therapy. She knew immediately she had a special gift in the magical realm of energy healing that would one day shape the way we look at illness and find effective solutions. She quotes:
"The amount of power that Polarity [therapy] possesses for healing is the closest thing to 'Fantasia'-level magic that I've ever experienced. I once made the mistake of going into my Polarity session-- I was the client-- with five or six major things on my list that I was introspectively working on at the time. You set an intention before you begin, so my mind was going over all six things. And so the way it works, you share with your practitioner what you're trying to get movement around in your life, and then they do a "routine", for lack of better words, based on the five elements: Ether, Air, Fire, Water, & Earth. Those elements influence very specific things which parallel to human struggles. For example, feeling stuck at your job that you don't enjoy and not feeling motivated to make changes would be associated with the Earth element. The practitioner then places their hands with only 5 grams of pressure on various points on the body that follow the Chinese meridians. This is how you get the energy moving, and lo and behold, you WILL start seeing movement in your life, around whatever your intention is. And for me that day, all six things began moving in my life, and one of them didn't conclude until four years later. It was a very intense few months and years to follow. This is fascinating work, effective work, and was a key component for me beating Fibromyalgia. Many people experience trauma in their life, and then they never 'take care of it'. They never go to therapy or find a life coach or do any work around it. Bitching to your bestie over martinis doesn't count, sorry, guys. So all that traumatic energy gets stuck in the body, in the mind, and it festers, unbeknownst to you. The body is going to have to do something to try to get your attention, trying to get that energy to move: it could be a stubbed toe, a heart attack, an autoimmune disorder, an ulcer; it could be anything. But if you're having a physical symptom, that's the last stop for the train. That ailment started in your mind or in your emotions and THEN it showed up in your body. You gotta keep working backward, dig deeper, further and further until you get to the ROOT cause. Then you gotta pull that shit outta the ground before your whole garden is full of weeds, suffocating the healthy plants and grass."
Since 2008, Ravynn has been in and out of so many healing arts classes, it's hard to keep them all straight! She is currently a certified Holistic Health Practitioner, having earned her diploma at Southwest Institute of Healing Arts (SWIHA) in Tempe, AZ. Under that umbrella, she earned multiple certifications including Life Coaching I,II, III, & Advanced Techniques LC, 200-Hr YTT (Yoga Teacher Training) at Spirit Of Yoga (SWIHA sister college), Recovery Yoga: 12 Sets for the 12 Steps, and has Advanced Trainings with Clinic hours in Craniosacral Therapy, Polarity Therapy, Holistic Nutrition, Aromatherapy, and Transformational Yoga Coaching (TYC). After graduation, she was personally selected by the owner of the school, KC Miller, to assist teaching with her in the TYC classes that are offered twice a year. Soon after, she became the three campus, private college's Copywriter & Editor and Lead Blogger. Read her blogs here.
Ravynn's passion for holistic work took a fascinating turn when less than four months into her Holistic Mind/Body Wellness Practitioner program at SWIHA, her four year long fight with the debilitating, full body pain syndrome, Fibromyalgia, ENDED. This miraculous recovery inspired her to begin creating a program for others to enroll in, who have hit a wall with western medicine solutions for their stubborn symptoms or seemingly mystical autoimmune issues. That program is called Rohner's Theory of Trifectas and is expected to launch in 2022. For more information on this program and the other wonderful work Ravynn is doing, see the sections below.
History In Holistics
HOLISITICS BRIEFING
01
HOLISTIC PERSPECTIVE
02
ROHNER'S THEORY OF TRIFECTAS
03
BEATING FIBROMYALGIA
04
NARCISSISTIC & ANTISOCIAL ABUSE RECOVERY COACHING
03
BEATING FIBROMYALGIA
This is the journey that birthed Rohner's Theory of Trifectas. Now it is one of my passions and goals to help others beat their own odds and fight their way to healing. Most of you must think, "Oh, how wonderful," but you want to know the truth? It is incredibly challenging to find people willing to do the work. It's not easy work, but anything would have been better than the pain I was in
02
ROHNER'S THEORY OF TRIFECTAS
After spending four years bedridden at least 21 hours a day, the doctors told Ravynn that her body had betrayed her, that she'd have Fibromyalgia the rest of her life and that she'd be on meds for the rest of her life, "So she'd better get used to it"----
Ravynn just laughed and said, "Watch this."
Where the real magic happens!
My name is Ravynn Rohner, and I'm 43 years old. By the age of 3, I had experienced divorce and was forced to wonder why my father disappeared and rarely called. At five, my mother abandoned my sister and I for almost a year. By six, I had a new step-father who was an abusive, narcissistic pastor in wolf's clothing who was determined to get my mother all to himself. He corrupted my mother's thinking into believing that one's children are not important, don't deserve to be protected, should be controlled, aren't worth the money spent at doctor offices, so my sister and I both walked around with broken bones until my grandmother brought my sister in to see a doctor. I wasn't as lucky. My ankle never got set back correctly. We were harshly disciplined; continuously reminded about our shortcomings; suffocatingly monitored with egg timers on phone calls and TV watching; I had my car taken away for my entire senior year because my neighbor tattletaled to my stepfather that I was driving a little too fast and the stories go on & on.
My adult years were riddled with severely abusive relationships, manipulative friends, sexual assault, robbed at gunpoint, rape, alcoholism, drug addiction, physical violence, two DUI's, a divorce, four engagements, two fiancés ending up in jail, I got kicked out of high school my junior year, dropped out of college after two years until I went back in my 30's; I got incarcerated for passing out in an elevator, had a pregnancy at 25 and a baby at 26 with a narcissist who I dumped after only three months, and then he only saw his son once between the ages of 6 and 18.
I cannot even begin to explain how much trauma and pain I have survived, and that is why I am so good at what I do: I know how to lead you to a healthier, happier place because I've already done the journey myself! So it's really just up to you: I tell every client to consider these things, because if you're not ready to hit these goals, then I recommend waiting until you are. In my experience, these three things are essential to the healing process.
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Are you willing to be vulnerable, to let raw emotion come up, & trust me to lead you through it?
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Are you ready to DIG DEEP, because we have to go back to where it all began: childhood.
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Are you ready to embrace life without all of the pain? What will your life look like without the trauma?
I am ready to transform my life!
CLICK THE ICON FOR ONLINE BOOKING!
"I found myself at "Rock Bottom" so many times, I finally just bought myself a condo, a campground, an RV, and a boat down there. I'm thrilled to announce that I've sold all of it, and have never been back again."
~ Ravynn Rohner ~
Read more fascinating stories about Ravynn's life in her "Diary-Tell-All" - Blogs!
Click The Icon To Read More!
What I Can Do For You
TRANSFORMATION ~ PROTECTION ~ MOTIVATION
The joy it brings me, knowing that all the pain & suffering I have gone through, is not in vain. What makes me an ideal coach, is that I have walked the path so many of my clients have. Especially with narcissistic/antisocial abuse: if you've ever listened to one of these doctors or "experts" talk about narc abuse when they've never been through it personally, they stick out like a sore thumb. They're just quoting you shit they've read in a book somewhere, and in my experience, they don't have a lot of helpful things to say.
So: if you're looking for a coach who is going to be down in the corral, getting down deep in the mud with you, who will never abandon you in a time of need, who is going to lead you down a transformational journey so spectacular, you will never forget it-- then you're going to wanna to get in touch with me.
I am geared towards listening to, supporting, & taking you across the finish line, enabling you to meet any goal you want or need. I've seen miracles happen; I am one of those stories. I really do impress myself sometimes because I cannot even believe some of the things I have been able to accomplish. I am always learning, always pushing myself to be the absolute best version of me, so I can help push you to be the best version of you!
WE ARE ALL IN THIS TOGETHER.
DECLARING WAR
"BUT THEIR REIGN IN TIME IS OFFICIALLY DONE."
From "The Invitation", A Poem By Ravynn Rohner
You Gotta Check Out The Epic Video, It's I love it . . . click here.
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Don't
Be
Outsmarted
By A
Narcissist.
Here's an opportunity for you to get a head-start, to be a step ahead!!
It's Time To Level The Playing Field!
Build your first level of armor by testing your knowledge &
blasting some myths
because you're worth the effort!
Until you've dealt with one, you have no idea you're being duped while it's going on: you only figure it out after the fact, after the manipulations, after the abuse, and after it's all taken its toll, leaving you scarred, needing therapy, and losing your trust in people. You're left constantly wondering if people are lying to you- even your 80 year old grandma. It's something you will have to work on for months, years, or even the rest of your life. I cannot stress enough how damaging narcissistic or sociopathic abuse it. It attacks your self worth, how you see the world, and how you deal with people. If people could see a snippet of their life a year later, after meeting a narc or sociopath, they'd run as fast as they can. I understand people have to sometimes learn for themselves, the hard way, but I'll die trying to help people before the fact.
This is my motivation behind creating an online course that the entire world will have access to, and one by one, we're going to armor up until we are one, united army, surrounding ourselves with the good and the kind, exiling the cruel and the unworthy.
So in my course you will begin with Narcissism 101: the basics, building a firm foundation in terminology, abuse, the facts. As you move on through the courses, you will learn protective strategies, becoming a human lie detector, mastering when people are lying to you, how to catch a cheater, how to safely leave one of these relationships, and where to get help.
One of the most important groups of people I'm trying to target, are Juniors and Seniors in high school and Freshman-Senior college students. It is my hope, that these young adults will gain the wisdom they need before being in the real world. This information is vital for navigating relationships in one's life, as well as professional ones, in business, in entrepreneurship, in family, or in love.
After successful learning the ins and outs of narcissism and antisocial personality disorder, it's time to move on to the Self. Especially for those who have already engaged in abusive relationships, you must then learn what in you allowed you to be abused. Nine times out of ten, it is a lack of self worth, because anyone with self worth, would kick someone to the curb the moment they did something deceitful, hurtful, or the like. One of the most important things I have learned in this life, is this:
It will keep you from achieving the things in life you want. It will prevent you from having healthy relationships in your life. It will cause problems in your parenting and how you release your children into the real world. If you do not have any self worth or self love, how can you teach your children to have it?
Exposing The Narcissist's Little Black Book Of Secrets is the name of Part I and Part II of the online course. This course is for all ages, for those who have already been affected by narcissistic abuse and for those who haven't and are just trying to avoid it. I will be offering packages that are customizable so they can be tailored to your needs.
A priceless tool to include with your purchase is my new eBook, Hacks, Facts, & Stories Liars Tell . It is stocked full of Red Flags, pointers, tips, hacks, and tools to assist you along your journey.
Please reach out to me if you have any questions!
A lack of self worth negatively impacts every area of your life, & will continue to do so until worth is instilled or restored.
THE STORE
The Holistic Apothecary
My whole idea behind Rohner's Theory of Trifectas is to apply what western doctors do with multiple prescription prescribing, and do the same, but with holistic modalities. So for someone with Fibromyalga syndrome, instead of Lyrica, Tramadol, and Wellbutrin, I apply Life Coaching, Yoga, & Polarity Therapy to the client, and not just to manage the symptoms, but this is my recipe to beat the symptoms all together. It worked for me, which means it can work for others. However to do so, it requires three things:
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the desire for wellness
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a complete willingness to do the work
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genuine effort towards change
